WHAT HYPNOTHERAPY CAN DO FOR YOU

HYPNOSIS CAN HELP WITH

Anxiety & Depression

Panic Attacks

Symptoms of PTSD

Confidence & Increasing Self Esteem

Addiction

Stop Smoking

Relaxation

Personal Growth

Goal setting

and much more

Results vary depending on the individual

REDUCE ANXIETY & DEPRESSION

With anxiety conditions, there is one common factor – a stress response in situations where it is not necessary. This causes the physical symptoms experienced in the body. Hypnotherapy gives you confidence and self-belief. It reduces stress, feelings of fear, and intense worry. Old patterns are switched off by learning new tools and methods that give you a calm, clear state of mind.

Hypnosis retrains the subconscious to override those automatic thinking patterns that keep habits, negative thoughts and irrational fears in place.

Results vary depending on the individual

A CALM MIND FOR BIRTH

Hypnosis is very helpful in promoting calm during child birth, particularly if you have had a challenging previous birth. It can be used to release old fears and anxieties so you can look forward to a new and different experience.

Results vary depending on the individual

INDIVIDUAL COUNSELLING

& PROFESSIONAL SUPERVISION

I provide a space of deep listening to support you to address issues in a positive way. Supporting you to clarify the issues, explore options, develop strategies and increase self-awareness.

Services: Services